It's Glowing Well Podcast - Live Well, Feel Beautiful & Manifest Your Dreams!

Ep. 43 Somatic Yoga: Embrace, Release, Transform

April 22, 2024 Star Season 2 Episode 43
Ep. 43 Somatic Yoga: Embrace, Release, Transform
It's Glowing Well Podcast - Live Well, Feel Beautiful & Manifest Your Dreams!
More Info
It's Glowing Well Podcast - Live Well, Feel Beautiful & Manifest Your Dreams!
Ep. 43 Somatic Yoga: Embrace, Release, Transform
Apr 22, 2024 Season 2 Episode 43
Star

In this captivating episode of It’s Glowing Well podcast, I dive into the world of somatic yoga, a practice that goes beyond the physical postures and taps into the wisdom of our bodies. 

Join me as we explore the transformative power of somatic yoga, guiding you through gentle movements and deep breaths that allow you to connect with your body on a deeper level. 

Discover how a Somatic Yoga practice can help release tension, increase body awareness, and unlock a sense of embodied presence. 

Whether you're a seasoned yogi or new to the practice, this enlightening episode will leave you feeling grounded, empowered, and ready to take on a journey of self-discovery through somatic yoga. 

Tune in and embrace the magic that happens when mind, body, and breath unite.

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar

Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more

If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste

Show Notes

In this captivating episode of It’s Glowing Well podcast, I dive into the world of somatic yoga, a practice that goes beyond the physical postures and taps into the wisdom of our bodies. 

Join me as we explore the transformative power of somatic yoga, guiding you through gentle movements and deep breaths that allow you to connect with your body on a deeper level. 

Discover how a Somatic Yoga practice can help release tension, increase body awareness, and unlock a sense of embodied presence. 

Whether you're a seasoned yogi or new to the practice, this enlightening episode will leave you feeling grounded, empowered, and ready to take on a journey of self-discovery through somatic yoga. 

Tune in and embrace the magic that happens when mind, body, and breath unite.

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar

Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more

If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste